Tag: cooking

Thai Night

  • Shrimp Pad Thai

After I shared my blog with my friends, someone immediately asked me for this recipe! I’m so excited to share it!

Pad Thai is one of my “cravings” I have and I love that I can make it myself now. It’s super easy and delicious!

You’ll need the following:

  • 8 oz rice noodles
  • 2 tbs lime juice
  • 2 tbs brown sugar
  • 1 tbs fish sauce
  • 1 tbs soy sauce
  • 1/4 tsp cayenne pepper
  • 2 tbs vegetable oil
  • 1 red bell pepper thinly sliced
  • 1/2 small package of bean sprouts
  • 1/2 small package of snow peas
  • 2 cloves garlic minced
  • 2 eggs, lightly beaten
  • 1 lb shrimp, thawed, peeled and deveined, tails off is nice too.
  • 2 green onions, thinly sliced
  • 1/4 c peanuts chopped
  • Sweet chili Sauce

Cook rice noodles per instructions

In a small bowl whisk together lime juice, brown sugar, fish sauce, soy sauce, and cayenne pepper. Set aside

In a large nonstick pan over medium-high heat, heat oil. Add bell pepper, snow peas, sprouts and cook until about tender (approx 4 min). Stir in garlic and cook until fragrant about 1 min more. Add the shrimp and season with salt and pepper. Cook until pink.

Push the shrimp and vegetables aside and pour in the egg and scramble until just set then mix with the shrimp mixture. Add cooked noodles and toss until combined. Pour in the lime juice mixture and toss until coated.

I found that this recipe is a little dry… so add sweet chili sauce to taste and to moisten. Depending on how spicy you like it, add Sriracha sauce to the entire pan or to individual servings. Top each plate with green onions and peanuts and even a wedge of lime! Enjoy!

Going Bananas

Who else is going bananas during this Covid-19 stay at home order? I am losing my sense of time and days and it feels a little crazy… I am sure you can relate.

I try to go to the grocery store as little as possible of course to reduce any chances of getting it… and I’m trying to make groceries last as long as possible… So here’s another tip I found to keep your bananas around if you can’t eat them fast enough. I mean, I don’t want anything to go to waste these days.

So my bananas were ripe.. and I didn’t want them to get “over ripe” so I cut them in discs and froze them on a flat tray, once they were frozen I just dumped them in a ziplock bag and put them back in the freezer. They can be a sweet frozen treat or can be used to make banana bread or smoothies when the mood arises.

This is a great way to keep your bananas from going to waste!!! You could even dip these in chocolate and re-freeze for a YUMMY treat!! Again, freeze flat and then once frozen, pile into a ziplock! You’ll have a healthy treat anytime you need it!

Let me know what you think or if you try it! I’d love to hear!

Save time – Save money

So when Covid-19 hit... and things were getting locked down, we were all scared to go to the grocery store and I wanted the fresh veggies I was used to. I wanted to stock up on things we would use and I didn’t want things going to waste. You know how you buy onions, peppers and even cauliflower or zucchini or potatoes and if you don’t use it fast enough, the onions get slimy, the potatoes grow buds, the veggies are not as firm and fresh…. eeek… sometimes they turn into watery messes if you leave them too long.

So I fixed that!!! I was so thrilled to have been doing this before the pandemic… but I was doing it on a smaller scale…

Buy a bag of onions and chop the whole thing!!! Buy potatoes and chop the whole thing ( julienned, cubed, sliced). Wash and chop those peppers (diced or in strips) and FREEZE them FLAT! Why flat? So they can break apart easily! OMG! Such a game changer in our house! Anyone can pull off a nutritious omelette with onions and peppers and even potatoes in it and it takes no time at all due to all the prep! Freeze left over ham, cubed, for quick ham and cheese anything or a pasta carbonara!

  • Quick onions and peppers for omelettes
  • Frozen diced peppers
  • Frozen diced onions
  • Onions for stir fry
  • Green and red peppers flat
  • Thin sliced peppers for pad thai/stir fry
  • Julienned potatoes for hash browns/egg scrambles

Making Pad Thai or Stir Fry and need those red peppers sliced thin? Got that covered! How about making homemade chili? Toss those frozen peppers and onions into your crock pot or saute pan and you’re good to go! I love how this method has saved me prep time in the moment!

Need a side dish in a hurry, just take those cubed potatoes out of the freezer, drizzle with oil and spices and pop in the oven! SOOOO simple! The trick I found with potatoes is that once they are cut, you’ll want to rinse them in water to get some of the starch off… otherwise they’ll turn brownish pink before they get frozen!

I hope this inspires you to save time during the week in your daily cooking and saves you money as nothing will go to waste! Cooking has been so much more enjoyable when most of the prep work of washing and chopping has been done!

Comment and let me know if you tried it and what you think!

Cooking Therapy –

We are still in lockdown here in New Jersey... although we can get take out or delivery, our family is having fun cooking from scratch and trying different recipes! Without the commute time, everyone pitched in and we had this meal in less than 1 hour! One night this week, my daughter got the idea to try to recreate one of her favorite meals from a restaurant in Blacksburg, VA

Cabo Fish Taco Soy Ginger Shrimp Tacos is what we tried to recreate! I am pleased to say it turned out AMAZING… and healthier since we didn’t beer batter fry the shrimp! Take a look at the process!

Soy Ginger Shrimp Tacos

I’d start with the Marinade…. just to get things moving….

1/3 C Soy Sauce

2 TBS honey

3 cloves garlic minced

1 tsp ginger minced

1 tsp sriracha sauce

2 tsp fresh parsley chopped

1 Lb of shrimp (We doubled the shrimp and marinade for 5 people… you can make what you want to eat but leftovers will also be amazing so okay to make more than you need!)

Homemade Flour Tortillas – (made and perfected by my son’s girlfriend)
3 cups of flour
1/3 c canola or sunflower oil
1 tsp baking powder
1 1/2 tsp Salt
1 c warm water
Mix all ingredients and roll into one big ball. Separate into 12 balls ( we doubled it for 5 people and had some extra) and roll out with a rolling pin. Use a non-stick skillet and cook until bubbles appear and flip them. Keep them warm in a warm oven while you’re preparing the rest of the dish

Here’s how they’ll look when they bubble and when they are ready!

You’ll want to make your salsa before you assemble it all… you can do this ahead of time and save some prep time in the moment! Don’t skip this step… jar salsa just won’t do in this case!

Take a little time to prep the fixins…. either shredded cabbage or lettuce and some extra cilantro and your salsa!

Also helpful to take the tails off the shrimp prior to cooking! Heat a skillet and add all the shrimp and then the marinade! Once shrimp are cooked through, remove them and leave the remaining marinade in the skillet. Make a rue with about a cup of hot tap water and about a TBS of corn starch and mix thoroughly before adding to the marinade…. stir over medium heat until thickened. This can be drizzled over the tacos when assembling!
Optional side dish- prepare 2 cups of jasmine rice and then transfer to skillet with a jar of salsa and sprinkle cumin to taste to get your home made Spanish rice side!

VOILA! Bon Appetit!

I hope you enjoy it as much as we did! Please comment and tell me how yours turned out!

Sweet Tooth!

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So I have been on a massive “slim down” for summer…. and if you’re like me…. YOU love Chocolate!

Well… this does not exactly taste like rich chocolate mousse…. but it does help the cravings and gives me something to sip on in the evening that feels like a treat!

Another idea to feel like you are getting something decadent….combine non-fat greek yogurt with stevia sweetener… Coconut, chocolate… pick your favorite and just enjoy!    On the Weight Watchers plan, it is ZERO points!  I’m all about that!   I think I’m going to try freezing some to see how that tastes!  YUM!  Stay tuned!

Quick & Healthy Dinner Ideas

For the past 2 years, I’ve had to modify my diet.  I’m almost 51 and it’s harder to keep weight at bay… so I’ve cut out gluten, sugar and most dairy… and eat Low fat now.    I think I’ve finally weaned myself off sugar because my sweet tooth seems less demanding!  I never thought I would see that day coming!

I love how the grocery stores today are helping with the prep work!   Already cut up veggies makes this a super simple supper!

Just throw all of these ingredients into a skillet with a little broth, add lid to “steam” and then add some low sugar full of flavor Fra Diavlo sauce and some crushed red pepper and you have yourself a meal!  I’m a huge fan of spices to really kick up simple dishes a notch!   Add some protein… some sautéed shrimp, chicken or chicken meatballs 🙂  and you have a super healthy meal in less than 20 minutes!

So next time you’re at the store, avoid the pre-packaged foods with lots of preservatives…. go with fresh ingredients…. cut up if necessary to save time and you’ll be on your way to healthy in no time!

What are your go-to healthy meals?  I’d love to hear!

 

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Hot Hot Hot!

Cooking skinny so you can get in that bathing suit this summer?    Here’s a no fat, no carb, no sugar and no dairy,  PACKED with flavor Mexican chicken recipe with Spanish Riced Cauliflower that is YUMMY!!

You’ll need:  Chicken, Chipotle Seasoning, Cilantro,  Rotel Tomatoes, Jalepeno slices, and Juice of 1 lime to make the chicken!  It takes about 5 min of prep and 20-30 min of bake time depending on the thickness of your chicken.

Just shake chipotle seasoning on both sides of your chicken in a large baking dish.  Sprinkle chicken with chopped cilantro and then dump on can of Rotel Tomatoes on top,  sprinkle some jalapeño slices on top of that and then squeeze lime juice over entire dish of chicken.  BAKE!

As a perfect SIDE dish with no carbs… .Try Spanish Riced Cauliflower instead of Spanish Rice

Here’s what you’ll need in addition to your riced cauliflower you can find in your local grocery store!

Just saute your riced cauliflower in chicken broth… Just enough to cover the bottom of the pan.   Add and mix in a can of Rotel Tomatoes, cumin, chili powder, Garlic salt and Oregano to taste…. cook until cauliflower is tender and most of the liquid has evaporated.

All you’ll need is a side salad to compliment this meal!

Enjoy the flavor and none of the guilt!

 

 

Happy New Year

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Does anyone else feel like they are just coming out of their summer “fog”?   I am.  It seems to take a while to get back in the groove after having no schedule in the summer.  Don’t get me wrong… summer was productive.  It wasn’t just sitting by the pool and sipping drinks….. we got a lot of projects done around the house but it has seriously taken me until MID- October to feel like things are settling into a groove!  Crazy!

So… The reason I said “Happy New Year” is because I think August or September (depending on when your school starts)  should be the NEW YEAR!    It’s a time when we start over…. refresh…. get into a routine again after a summer of being less structured.   Kids go back to school, Mom’s start to get things in order around the house.. and maybe start to take care of themselves again.   Work schedules out of the house seem more relaxed during the summer because everyone is on vacation here and there and Fall, well, everyone is back to business!   Even the calendars you buy at the store either begin in January or  academic calendars begin in EITHER July or August? How confusing!

I seem to place less emphasis on the “new year” in January and seem to feel a lot more inclined to start over and start fresh in September?  How about you?

I begin to eat healthy again after a summer of indulgences…. I begin to exercise again because there is a routine and I begin to organize after a summer of having everyone in the house.   September seems to be MY new year!

So… I am taking it on… Got new glasses to start off the “new me” and I’m back to cooking healthy and eating better!   I’m reflecting on the past with perspective… and dreaming of my future.

Are you ready to see some posts because I took most of the summer off?  What do you want to hear more of?  Here are my passions:  Decorating, entertaining, fashion & accessorizing, product junkie, food and cooking, parenting, travel,  some DIY projects, and Organization and business!   I feel like my years of experience can serve me well as I’m venturing into the “mature adult” phase of my life!  Tell me what you want to hear more of!  I’d love to share!

Spiralized!

This winter… I decided to cut out the crap and eat nothing but REAL food… Yep… basically protein, veggies and fruit.  That is it.   No Gluten… no Sugar… no dairy.    I had to get creative with my eating….. so I wouldn’t get bored!   SOOOO I bought a Spiralizer!    How fun is this?    This made eating veggies so much more interesting!    Here you see my spiralized Zucchini  that I could saute in onions and garlic OR…. use as a zucchini noodle for my tomato sauce!  Yum!

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I discovered how fun it was to spiral things… like onions (thinly sliced,)  potatoes, cucumbers, and squash!

Think about it… thinly sliced red onion for salads, burgers or sandwiches…. thinly sliced yellow onion for french onion soup, spiraled cucumber for an interesting cucumber salad with rice vinegar and toasted sesame seeds or apple cider vinegar, dill and pepper…. OR Zucchini “pasta” to satiate even the worst pasta craving!    It worked!   Potatoes also work great in the spiralizer…. for great home fries!   Oh my goodness!   So yummy!

So if you are looking for a fun kitchen tool this summer that inspires healthy eating…. Enjoy getting your Spiralizer!    I’m not even sure if that is a word… but… I’m sticking with it!

Cheers!

Eating Healthy For Spring

 

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Are you working on your Spring Slimdown for bathing suit season?   Almost every woman I know…. and some men, are trying to exercise and eat healthier for Spring!

For the last 30 days or so, I’ve eliminated sugar, carbs/gluten and even fat from my diet… except good fats like nuts, coconut oil, avocado etc.   I have not had anything to drink but water, tea and coffee and have basically eaten WHOLE foods!  Lean protein, vegetables and limited fruit.

First 7 days were hard!  I admit it!    The natural inclination to grab a cheese stick, a piece of chocolate, a chip or two was super strong!  Now… I’m almost reformed although I admit I crave an occasional bagel, cookie or pasta, I’m really doing well!

Just thought I would share some of my favorite new healthy recipes with you over the next few weeks…. I would love to hear some of yours!

One of my favorite lunches is tuna with onions and dijon mustard wrapped in lettuce and topped with chopped tomatoes!   Lunch is under 200 calories and is filling and delicious!  Add salt and pepper to taste!   Leave out that mayo!  It’s packed with unnecessary calories!

Getting slim doesn’t mean not eating….. it just means you can eat REAL food … delicious food!   Here’s to our heath!