Hot Hot Hot!

Cooking skinny so you can get in that bathing suit this summer?    Here’s a no fat, no carb, no sugar and no dairy,  PACKED with flavor Mexican chicken recipe with Spanish Riced Cauliflower that is YUMMY!!

You’ll need:  Chicken, Chipotle Seasoning, Cilantro,  Rotel Tomatoes, Jalepeno slices, and Juice of 1 lime to make the chicken!  It takes about 5 min of prep and 20-30 min of bake time depending on the thickness of your chicken.

Just shake chipotle seasoning on both sides of your chicken in a large baking dish.  Sprinkle chicken with chopped cilantro and then dump on can of Rotel Tomatoes on top,  sprinkle some jalapeño slices on top of that and then squeeze lime juice over entire dish of chicken.  BAKE!

As a perfect SIDE dish with no carbs… .Try Spanish Riced Cauliflower instead of Spanish Rice

Here’s what you’ll need in addition to your riced cauliflower you can find in your local grocery store!

Just saute your riced cauliflower in chicken broth… Just enough to cover the bottom of the pan.   Add and mix in a can of Rotel Tomatoes, cumin, chili powder, Garlic salt and Oregano to taste…. cook until cauliflower is tender and most of the liquid has evaporated.

All you’ll need is a side salad to compliment this meal!

Enjoy the flavor and none of the guilt!

 

 

Happy New Year

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Does anyone else feel like they are just coming out of their summer “fog”?   I am.  It seems to take a while to get back in the groove after having no schedule in the summer.  Don’t get me wrong… summer was productive.  It wasn’t just sitting by the pool and sipping drinks….. we got a lot of projects done around the house but it has seriously taken me until MID- October to feel like things are settling into a groove!  Crazy!

So… The reason I said “Happy New Year” is because I think August or September (depending on when your school starts)  should be the NEW YEAR!    It’s a time when we start over…. refresh…. get into a routine again after a summer of being less structured.   Kids go back to school, Mom’s start to get things in order around the house.. and maybe start to take care of themselves again.   Work schedules out of the house seem more relaxed during the summer because everyone is on vacation here and there and Fall, well, everyone is back to business!   Even the calendars you buy at the store either begin in January or  academic calendars begin in EITHER July or August? How confusing!

I seem to place less emphasis on the “new year” in January and seem to feel a lot more inclined to start over and start fresh in September?  How about you?

I begin to eat healthy again after a summer of indulgences…. I begin to exercise again because there is a routine and I begin to organize after a summer of having everyone in the house.   September seems to be MY new year!

So… I am taking it on… Got new glasses to start off the “new me” and I’m back to cooking healthy and eating better!   I’m reflecting on the past with perspective… and dreaming of my future.

Are you ready to see some posts because I took most of the summer off?  What do you want to hear more of?  Here are my passions:  Decorating, entertaining, fashion & accessorizing, product junkie, food and cooking, parenting, travel,  some DIY projects, and Organization and business!   I feel like my years of experience can serve me well as I’m venturing into the “mature adult” phase of my life!  Tell me what you want to hear more of!  I’d love to share!

Spiralized!

This winter… I decided to cut out the crap and eat nothing but REAL food… Yep… basically protein, veggies and fruit.  That is it.   No Gluten… no Sugar… no dairy.    I had to get creative with my eating….. so I wouldn’t get bored!   SOOOO I bought a Spiralizer!    How fun is this?    This made eating veggies so much more interesting!    Here you see my spiralized Zucchini  that I could saute in onions and garlic OR…. use as a zucchini noodle for my tomato sauce!  Yum!

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I discovered how fun it was to spiral things… like onions (thinly sliced,)  potatoes, cucumbers, and squash!

Think about it… thinly sliced red onion for salads, burgers or sandwiches…. thinly sliced yellow onion for french onion soup, spiraled cucumber for an interesting cucumber salad with rice vinegar and toasted sesame seeds or apple cider vinegar, dill and pepper…. OR Zucchini “pasta” to satiate even the worst pasta craving!    It worked!   Potatoes also work great in the spiralizer…. for great home fries!   Oh my goodness!   So yummy!

So if you are looking for a fun kitchen tool this summer that inspires healthy eating…. Enjoy getting your Spiralizer!    I’m not even sure if that is a word… but… I’m sticking with it!

Cheers!