Gluten free pancakes


I love carbs! I love a good pancake breakfast but being at an age where carbs seem to make a difference… I’ve been trying to cut them out. Can I tell you I love carbs? These pancakes have literally nothing bad in them. A banana, two eggs, baking powder, pumpkin pie spice and real maple syrup .  They taste “real”

The key to making him look good is just a little bit of cooking spray in the bottom of the nonstick pan. I use coconut oil spray to be healthier.

Just mash up One banana, mix in two eggs, 1 teaspoon of baking powder, and sprinkle Pumpkin pie spice in!   Whisk together and pour into a hot non-stick skillet.   Use real maple syrup and and there’s no artificial sugar or carbs in this decadent breakfast. Easy and a totally enjoyable treat!!